Home Remedies

Ayurvedic Benefits of Paneer (Health Tips)

Paneer is a good source of calcium, protein,,,, and vitamin D. It strengthens teeth, bones, and muscles. It also provides relief in joint pain.
And the minerals present in it fulfill the various needs of the body.

Ayurvedic Benefits of Kathal (Health Tips)

Nutritious elements such as vitamins and minerals are found in abundance in jackfruit. Magnesium is found in jackfruit, so its consumption strengthens bones.

It protects us from bacterial and viral infections by increasing the immunity of the body.

Ayurvedic Benefits of Kadi Patta (Health Tips)

Take curry leaves in food. A lot of nutrients are found in it and it is also beneficial for the stomach. Due to its consumption, the hair remains black and does not turn white untimely.

Ayurvedic Benefits of Elaichi (Health Tips)

The oil is present in cardamom. Along with being anti-bacterial, it also cures pain. Along with increasing appetite, cardamom also helps our digestive system.
Heartburn and gastric problems are removed by consuming cardamom.

Ayurvedic Benefits of Chane Ki Daal (Health Tips)

Chana dal enhances physical health as well as beauty. It contains protein, calcium, iron, fiber, and vitamins. etc. are found.

Its consumption is beneficial in diseases like anemia, constipation, diabetes, jaundice, etc.

Ayurvedic Benefits of BAEGAN (Health Tips)

Minerals and vitamins are found in abundance in eggplant. Some elements are found in brinjal which helps fight cancer.

Brinjal is a good vegetable for diabetic patients due to its high fiber content.

Ayurvedic Benefits of AALUBUKHARA "आलूबुखारा" (Health Tips)

Vitamin C present in plum fruit helps prevent asthma and vitamin A keeps the eyes healthy as well as increases light.

This fruit should be consumed along with the peel because the elements found in it do not allow cancer and tumor to grow.

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Navigating the H3N2 Flu Season: Tips and Insights

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Home remedies to avoid disease

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Just 30 Yoga Poses You Should Know(सिर्फ 30 योग की खुराक आपको पता होनी चाहिए)

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