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Stress relief using Brahmi and ashwagandha

 Brahmi और Ashwagandha दोनों ही आयुर्वेदिक जड़ी-बूटियाँ हैं जिन्हें सदियों से मानसिक तनाव (stress), चिंता (anxiety), और थकान (fatigue) को दूर करने के लिए इस्तेमाल किया जाता रहा है। नीचे आपको इन दोनों जड़ी-बूटियों के फायदे और इस्तेमाल के तरीके मिलेंगे: 🌿 Stress Relief Using Brahmi and Ashwagandha – Natural Remedies from Ayurveda (दादी माँ के नुस्खे: ब्राह्मी और अश्वगंधा से तनाव से राहत) 🔶 1. Brahmi (ब्राह्मी) – Brain Tonic for Calmness Key Benefits: Nervous system को शांत करता है Concentration और Memory को बढ़ाता है Anxiety और restlessness में राहत देता है How to Use Brahmi: Brahmi Tea: 1/2 tsp ब्राह्मी पाउडर को 1 कप पानी में 5 मिनट उबालें। छानकर गुनगुना पिएं। Brahmi Capsules/Tablets: दिन में 1-2 बार भोजन के बाद, डॉक्टर की सलाह से। 🔷 2. Ashwagandha (अश्वगंधा) – Natural Adaptogen Key Benefits: Cortisol (stress hormone) को कम करता है Body और mind को adapt करने में मदद करता है नींद बेहतर करता है और थकान कम करता है How to Use Ashwagandha: Ashwagan...

Home remedies to avoid disease

If you want to keep diseases away, follow 'granny tips'

Home remedies for headache

Use of Yellow-Fruit Nightshade Kantakari in Headache (सिरदर्द में पीले-फलों वाली नाइटशेड कांतकारी का उपयोग)

For any reason and no matter how old or if you have migraine problem, use kantakari. Its fresh plant is carefully placed in imamadaste

Beat in such a way that there is no thorn in its juice. Putting 4-4 drops of its fresh juice in both the nostrils will give instant relief from headache and migraine.

Use of castor in inflammation(सूजन में अरंड का प्रयोग)

If there is pain and swelling somewhere in the body, massage any analgesic oil on that part and after heating the castor leaves,
Tie it on the place, using it for a few days will give relief from pain and swelling due to injury, rheumatism or any other reasons.


Use of carrot on stomach worms (पेट में कीड़े होने पर गाजर का प्रयोग)


If you have a worm in your stomach, the use of carrot is very beneficial; regular consumption of Bajra as a juice or vegetable, kills stomach worms.

For this reason, children and elders should consume more and more carrots.

Use of turmeric in dental diseases (दंत रोगों में हल्दी का प्रयोग)



Mixing turmeric and rock salt with mustard oil and brushing it with the help of finger will make your teeth strong, will also help in getting rid of fellow pyorrhea and other gum disorders.

The rinse of turmeric salt ('हल्दीघसेंधा नमक') mixed with water will get rid of the smell of deodorant and teeth and gums will also be healthy.

Ear ache(कान दर्द )



Grind the onion and strain the juice through a sieve. The ear pain goes away after heating it and putting four drops in each ear.

Stomach worms of children(बच्चों के पेट के कीड़े)

If small children's stomachs are infested with insects, the worms must die after consuming 1 tola of onion juice heated in the morning and evening. The anus is relieved from the chunna after removing the juice from Dhatura leaves, boiling it, and adding it to the anus (small worm).


heart problems
(हृदय की परेशानी)

Makoya is very beneficial for the elderly whose heart rate starts decreasing. For this, keep a cup of Makoy's Panchang. 5 grams arjuna bark and 5 grams macaws

Boil kwath in 200 grams of water. When one to one and a half cups are left, filter it and drink it. This will normalize the heart rate and other cardiac related problems. Problems will also go away.




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