Remedies for Digital Eye Strain and Headaches: Effective Nani Ke Nuskhe What is Digital Eye Strain? Digital eye strain, also known as computer vision syndrome, happens when your eyes get tired from prolonged use of digital devices. Symptoms include dry or itchy eyes, blurred vision, headaches, and even neck or shoulder pain. Top Home Remedies for Digital Eye Strain 1. The 20-20-20 Rule Every 20 minutes, look away from your screen and focus on something 20 feet away for 20 seconds. This relaxes your eye muscles and reduces fatigue. 2. Artificial Tears Use preservative-free lubricating drops to refresh and hydrate dry eyes. Ideal for screen users. 3. Regular Blinking Blinking naturally moistens your eyes. Remind yourself to blink more often when working on screens. 4. Adjust Screen Settings & Lighting Position your monitor slightly below eye level and 20–30 inches away. Adjust brightness and contrast for comfort. Avoid glare by tilting your screen and using curtains or bl...
✨ 10 Home Remedies for Glowing Skin - Gharelu Nuskhe Backed by Ayurveda 👩 Dadi Maa Ke Nuskhe provides an instant glow. 🔰 Introduction: If you want beautiful, healthy skin, ditch the chemical moisturizers. Aapka kitchen mein hi chhupe hain, kuch aise gharelu nuskhe jo natural treatment karte hain. Yes, Ayurveda-inspired therapies are safe and beneficial for different skin types. Try the top ten home remedies for glowing skin, or use natural chamak! 🌿 1. Haldi and Shahad Ka Face Pack (Turmeric + Honey) Ingredients: 1/2 tsp haldi and 1 tbsp shahad Use: Mix kariye and face pe lagaiye. Wash for 15 minutes. ✅ Benefits include skin brightening, acne relief, and antimicrobial shine. 🥛2. Raw milk cleanser. How to Use: Dip a cotton ball in it, then clean your face. I'll wait 10 minutes. ✅ Benefits include deep cleansing, smooth skin, and natural fairness. 🥒3. Cucumber and Aloe Vera Gel Ingredients: 2 tbsp kheera juice and 1 tbsp aloe vera gel Use: Mix...