Remedies for Digital Eye Strain and Headaches: Effective Nani Ke Nuskhe What is Digital Eye Strain? Digital eye strain, also known as computer vision syndrome, happens when your eyes get tired from prolonged use of digital devices. Symptoms include dry or itchy eyes, blurred vision, headaches, and even neck or shoulder pain. Top Home Remedies for Digital Eye Strain 1. The 20-20-20 Rule Every 20 minutes, look away from your screen and focus on something 20 feet away for 20 seconds. This relaxes your eye muscles and reduces fatigue. 2. Artificial Tears Use preservative-free lubricating drops to refresh and hydrate dry eyes. Ideal for screen users. 3. Regular Blinking Blinking naturally moistens your eyes. Remind yourself to blink more often when working on screens. 4. Adjust Screen Settings & Lighting Position your monitor slightly below eye level and 20–30 inches away. Adjust brightness and contrast for comfort. Avoid glare by tilting your screen and using curtains or bl...
🌿 Grandma’s Remedies for Cold Relief: Natural Home Remedies That Actually Work Seasonal colds are common, but relying on medications like Cheston Cold and Solvin Cold regularly may lead to negative side effects. If you're looking for natural, proven home remedies to alleviate symptoms such as a runny nose (rhinorrhea), earache, and weakened immunity, you've come to the right place. Here are some of Nani Ke Nuskhe's most effective cold remedies that you can try at home. 🪔 Introduction: When the weather changes, a cold and cough commonly follow, causing discomfort, sore throat, and constant sneezing. Instead of going for medication right away, our grandparents always had a superior option: homemade treatments. These time-tested nuskhe, passed down through generations, employ common household components to deliver immediate and natural comfort. Here are five of the most effective home cures available today. 🌱 1. Kadha (Tulsi-Ginger Herbal Tea) Ingredients: 5 Tulsi (ho...