Remedies for Digital Eye Strain and Headaches: Effective Nani Ke Nuskhe What is Digital Eye Strain? Digital eye strain, also known as computer vision syndrome, happens when your eyes get tired from prolonged use of digital devices. Symptoms include dry or itchy eyes, blurred vision, headaches, and even neck or shoulder pain. Top Home Remedies for Digital Eye Strain 1. The 20-20-20 Rule Every 20 minutes, look away from your screen and focus on something 20 feet away for 20 seconds. This relaxes your eye muscles and reduces fatigue. 2. Artificial Tears Use preservative-free lubricating drops to refresh and hydrate dry eyes. Ideal for screen users. 3. Regular Blinking Blinking naturally moistens your eyes. Remind yourself to blink more often when working on screens. 4. Adjust Screen Settings & Lighting Position your monitor slightly below eye level and 20–30 inches away. Adjust brightness and contrast for comfort. Avoid glare by tilting your screen and using curtains or bl...
🌙 best home remedy for acne overnight Acne may be frustrating, especially when a breakout occurs unexpectedly before a major day. While there is no miracle cure, nature provides potent chemicals that can help reduce inflammation and minimize pimples overnight. In this blog, we will look at the greatest home treatments for acne that you may take tonight and notice results in the morning! đź’§ 1. Tea Tree Oil – Nature’s Acne Fighter Tea tree oil contains powerful antibacterial and anti-inflammatory qualities that aid in the battle against acne-causing germs and the reduction of edema. How To Use: Combine 1 drop tea tree oil with 2-3 drops of a carrier oil (such as coconut or jojoba). Apply it to the acne with a cotton swab. Leave it overnight, then rinse in the morning. To avoid skin sensitivity, always dilute tea tree oil before using it. 🍯 2. Honey & Cinnamon Spot Treatment – Sweet but Strong Why it works: Honey is a natural humectant with antibacterial characteristi...