Remedies for Digital Eye Strain and Headaches: Effective Nani Ke Nuskhe What is Digital Eye Strain? Digital eye strain, also known as computer vision syndrome, happens when your eyes get tired from prolonged use of digital devices. Symptoms include dry or itchy eyes, blurred vision, headaches, and even neck or shoulder pain. Top Home Remedies for Digital Eye Strain 1. The 20-20-20 Rule Every 20 minutes, look away from your screen and focus on something 20 feet away for 20 seconds. This relaxes your eye muscles and reduces fatigue. 2. Artificial Tears Use preservative-free lubricating drops to refresh and hydrate dry eyes. Ideal for screen users. 3. Regular Blinking Blinking naturally moistens your eyes. Remind yourself to blink more often when working on screens. 4. Adjust Screen Settings & Lighting Position your monitor slightly below eye level and 20–30 inches away. Adjust brightness and contrast for comfort. Avoid glare by tilting your screen and using curtains or bl...
आंख की बीमरी में मूली का प्रयोग (Use of radish in eye disease) The use of radish 🥬 can be beneficial for treating eye cataracts 👁️, redness 🌈, and other eye-related issues. To prepare a remedy, first wash fresh radish leaves in warm water 💧. Then, extract the juice and filter it using a clean cloth. Next, pour the juice into an eye wash cup (a small cup designed for rinsing eyes) 🥄. Slowly open and close your eyes while using the juice. After performing this for 5 to 7 times, make sure to change the solution. Continue this process for 2 to 3 minutes ⏳. This method may help alleviate various eye problems. पीलिया में मूली का सेवन कैसे करें ? | Remedy for Jaundice I wish to train you in this style of practice and inform you about it. This is also a practice that saints have used for many years. For enlarged liver, for spleen, for enlarged liver, you can consume it for some time, and if it is a small child, reduce the mantra, add ammonium chloride a little less in the mantra because...