Skip to main content

Stress relief using Brahmi and ashwagandha

 Brahmi और Ashwagandha दोनों ही आयुर्वेदिक जड़ी-बूटियाँ हैं जिन्हें सदियों से मानसिक तनाव (stress), चिंता (anxiety), और थकान (fatigue) को दूर करने के लिए इस्तेमाल किया जाता रहा है। नीचे आपको इन दोनों जड़ी-बूटियों के फायदे और इस्तेमाल के तरीके मिलेंगे: 🌿 Stress Relief Using Brahmi and Ashwagandha – Natural Remedies from Ayurveda (दादी माँ के नुस्खे: ब्राह्मी और अश्वगंधा से तनाव से राहत) 🔶 1. Brahmi (ब्राह्मी) – Brain Tonic for Calmness Key Benefits: Nervous system को शांत करता है Concentration और Memory को बढ़ाता है Anxiety और restlessness में राहत देता है How to Use Brahmi: Brahmi Tea: 1/2 tsp ब्राह्मी पाउडर को 1 कप पानी में 5 मिनट उबालें। छानकर गुनगुना पिएं। Brahmi Capsules/Tablets: दिन में 1-2 बार भोजन के बाद, डॉक्टर की सलाह से। 🔷 2. Ashwagandha (अश्वगंधा) – Natural Adaptogen Key Benefits: Cortisol (stress hormone) को कम करता है Body और mind को adapt करने में मदद करता है नींद बेहतर करता है और थकान कम करता है How to Use Ashwagandha: Ashwagan...
Post a Comment

Use of radish in eye disease & Jaundice

आंख की बीमरी में मूली का प्रयोग (Use of radish in eye disease)

The use of radish 🥬 can be beneficial for treating eye cataracts 👁️, redness 🌈, and other eye-related issues. To prepare a remedy, first wash fresh radish leaves in warm water 💧. Then, extract the juice and filter it using a clean cloth.

Next, pour the juice into an eye wash cup (a small cup designed for rinsing eyes) 🥄. Slowly open and close your eyes while using the juice.

After performing this for 5 to 7 times, make sure to change the solution. Continue this process for 2 to 3 minutes ⏳. This method may help alleviate various eye problems.


पीलिया में मूली का सेवन कैसे करें ? | Remedy for Jaundice

I wish to train you in this style of practice and inform you about it. This is also a practice that saints have used for many years. For enlarged liver, for spleen, for enlarged liver, you can consume it for some time, and if it is a small child, reduce the mantra, add ammonium chloride a little less in the mantra because it is Krishna, so take care of it a little, then this is very effective and very beneficial practice for stomach pain, stomach affair, enlarged liver and spleen, and for those who are suffering
From jaundice, radish is completely nectar; our entire country knows this, so how should we consume it for jaundice? Eat radish vegetables, eat radish leaves vegetables, and extract its juice and drink one cup. Drink some in the morning on an empty stomach. Drinking it regularly will heal jaundice. But I'd want to tell you one more thing about this radish. Radish is regarded amrit in the morning. Radish is the pinnacle of beauty. The greatest time to eat radish is in the afternoon. The greatest time to eat radish is in the evening. People believe that eating radish in the morning is more helpful. Whether it is ingested in the afternoon or at night, vegetables. Now do not.
Consume radish as part of your daily vegetable intake. Use radish in the form of taste during the day and begin praying tomorrow. This is a great thing. In Uttarakhand or other hilly location, it is said that after eating radish, you should travel to the jungle. After taking ginger, you can attend the meeting. Radish has such a strong odor that it can disturb the person in front of you. There are very A good and simple approach to stop it. I tell you that if you eat radish and then consume a small piece of ginger, the radish and the meal you ate will be digested and you will not have to deal with radish belching.



Labels:

Comments

Post a Comment

Popular posts from this blog

Home remedies to avoid disease

If you want to keep diseases away, follow 'granny tips' Home remedies for headache Use of Yellow-Fruit Nightshade Kantakari in Headache ( सिरदर्द में पीले-फलों वाली नाइटशेड कांतकारी का उपयोग) For any reason and no matter how old or if you have migraine problem, use kantakari. Its fresh plant is carefully placed in imamadaste Beat in such a way that there is no thorn in its juice. Putting 4-4 drops of its fresh juice in both the nostrils will give instant relief from headache and migraine. Use of castor in inflammation(सूजन में अरंड का प्रयोग) If there is pain and swelling somewhere in the body, massage any analgesic oil on that part and after heating the castor leaves, Tie it on the place, using it for a few days will give relief from pain and swelling due to injury, rheumatism or any other reasons. Use of carrot on stomach worms (पेट में कीड़े होने पर गाजर का प्रयोग) If you have a worm in your stomach, the use of carrot is very beneficial; regular consumption of Bajra as a jui...
6 comments
Read more

Natural Hair Care Tips

 Natural Hair Care Tips Eggs are a popular natural cure for hair care because of their high vitamin content. Here's a comprehensive look at how eggs may be used to treat various hair concerns. The Benefits of Using Eggs for Hair Care Eggs are high in protein, which helps to build hair follicles and promotes healthy hair development. Moisturizing: Egg lipids give natural hydration, leaving hair softer and shinier. Nutrient-dense: Eggs include vitamins A, D, E, and B-complex, which nourish the scalp and hair. Repairs Damage: Eggs contain lecithin, which helps heal damaged hair and prevent breakage. How to Use Eggs for Hair Care. 1. Egg and Olive Oil Hair Mask Ingredients: 1 egg and 1-2 teaspoons of olive oil. Instructions: In a mixing basin, beat the egg until smooth. Add the olive oil and blend thoroughly. Apply the mixture to your scalp and hair, concentrating on the ends. Leave it on for 20 to 30 minutes. Rinse with cold water and apply shampoo as normal. Benefits: This mask deliv...
Post a Comment
Read more

Just 30 Yoga Poses You Should Know(सिर्फ 30 योग की खुराक आपको पता होनी चाहिए)

  Basic yoga poses 1. Mountain Pose Sanskrit:   Tadasana How to Go Through It Standing with your feet together or hip-width apart is a good way to start. The four corners of your foot should be ground flat. Raise the top of your head by rolling your shoulders away from your ears, drawing your shoulder blades down your back, and rolling your shoulders away from your ears. Draw your belly button in and lengthen your back by engaging your thighs. Face the front of the room with your hands facing up. Unfurrow your forehead and relax your mouth. Take a deep breath and relax. The advantages It may seem like you’re, well, just standing there, but bear with us. This is the blueprint for all other poses. It promotes balance and directs your attention to the present moment. 2. Chair Pose Sanskrit:  Utkatasana How to Go Through It Begin with Mountain Pose. Lift your palms, open your thumbs, and reach up to your fingertips while you inhale. Sit back and down as you exhale, as if you ...
1 comment
Read more