Remedies for Digital Eye Strain and Headaches: Effective Nani Ke Nuskhe What is Digital Eye Strain? Digital eye strain, also known as computer vision syndrome, happens when your eyes get tired from prolonged use of digital devices. Symptoms include dry or itchy eyes, blurred vision, headaches, and even neck or shoulder pain. Top Home Remedies for Digital Eye Strain 1. The 20-20-20 Rule Every 20 minutes, look away from your screen and focus on something 20 feet away for 20 seconds. This relaxes your eye muscles and reduces fatigue. 2. Artificial Tears Use preservative-free lubricating drops to refresh and hydrate dry eyes. Ideal for screen users. 3. Regular Blinking Blinking naturally moistens your eyes. Remind yourself to blink more often when working on screens. 4. Adjust Screen Settings & Lighting Position your monitor slightly below eye level and 20–30 inches away. Adjust brightness and contrast for comfort. Avoid glare by tilting your screen and using curtains or bl...
🌿 Say Goodbye to Teen Pimples – Naturally! Pimples ka honey teenage mein bilkul normal hai, toh tension lene ki zarurat nahi hai! Chemicals se bhare creams ke bajaye, try karo dadi maa ke gharelu nuskhe – yeh hain simple, safe, aur poori tarah natural. Yeh remedies sirf pimples ko kam nahi karte, balki aapki skin ko ek khoobsurat glow bhi dete hain. Happy skin journey! 🌱 1. Neem Paste. Neem ke patte antibacterial hain. How to Use: Neem ke patton ko pees kar paste bana lo. Face pe lagao, 15 minutes ke baad thande paani se dho lo. 🌸2. Multani Mitti Face Pack Oily skin aur clogged pores ke liye perfect hai. Mix 1 tbsp multani mitti with rose water. Apply to face and wash after 20 minutes. 🍯 3. Combination of Haldi and Honey Inflammation kam karta hai aur pimples ko dry karta hai. Mix ½ tsp haldi and 1 tsp honey and apply. Leave for 10 minutes and then wash. 🌿5. Aloe Vera Gel: It soothes the skin and fights bacteria. Use : Apply karo directly ...