The Undefeated: Discovering the Healing Power of Aparajita In the world of Ayurveda, names are rarely accidental. Take Aparajita ( Clitoria ternatea ), for example. In Sanskrit, it literally means “The Undefeated.” It was named by ancient sages who believed that when this herb is used correctly, disease simply cannot win. You might know it by other names— Vishnukanta , Vishnupriya , or Ashwakhura (so named because the flower resembles a horse’s hoof). But regardless of what you call it, its reputation for resilience is legendary. A Quick Guide to Aparajita Remedies If you have an Aparajita plant in your garden, you have a natural pharmacy at your fingertips. Here is how it can be used for common ailments: 1. For Migraines and Headaches Method A: Extract the juice from the root and apply 3–4 drops into each nostril. Method B: Grind the root into a fine paste with a little water and apply it directly to the forehead for cooling relief. 2. For Persistent or Chronic Fevers Ayurveda of...
Ayurvedic Benefits of Paneer (Health Tips) Paneer is a good source of calcium, protein,,,, and vitamin D. It strengthens teeth, bones, and muscles. It also provides relief in joint pain. And the minerals present in it fulfill the various needs of the body. Ayurvedic Benefits of Kathal (Health Tips) Nutritious elements such as vitamins and minerals are found in abundance in jackfruit. Magnesium is found in jackfruit, so its consumption strengthens bones. It protects us from bacterial and viral infections by increasing the immunity of the body. Ayurvedic Benefits of Kadi Patta (Health Tips) Take curry leaves in food. A lot of nutrients are found in it and it is also beneficial for the stomach. Due to its consumption, the hair remains black and does not turn white untimely. Ayurvedic Benefits of Elaichi (Health Tips) The oil is present in cardamom. Along with being anti-bacterial, it also cures pain. Along with increasing appetite, cardamom also helps our digestive system. Hear...