The Undefeated: Discovering the Healing Power of Aparajita In the world of Ayurveda, names are rarely accidental. Take Aparajita ( Clitoria ternatea ), for example. In Sanskrit, it literally means “The Undefeated.” It was named by ancient sages who believed that when this herb is used correctly, disease simply cannot win. You might know it by other names— Vishnukanta , Vishnupriya , or Ashwakhura (so named because the flower resembles a horse’s hoof). But regardless of what you call it, its reputation for resilience is legendary. A Quick Guide to Aparajita Remedies If you have an Aparajita plant in your garden, you have a natural pharmacy at your fingertips. Here is how it can be used for common ailments: 1. For Migraines and Headaches Method A: Extract the juice from the root and apply 3–4 drops into each nostril. Method B: Grind the root into a fine paste with a little water and apply it directly to the forehead for cooling relief. 2. For Persistent or Chronic Fevers Ayurveda of...
Effective Home Remedies for Loose Motion (Diarrhea) Loose motion, sometimes known as diarrhea, can be both uncomfortable and draining. If not treated properly, it causes frequent, watery bowel motions and can lead to dehydration. Fortunately, there are some natural and effective home remedies that can provide fast relief while also restoring digestive health. 🌿1. Curd (yogurt). Curd has a lot of probiotics, which are healthy bacteria that help restore gut flora to its normal equilibrium. It promotes digestion and intestinal health. How To Use: Eat 1-2 cups of plain curd every day. You can add a pinch of salt or sugar if desired. 🍌 2. Banana Bananas include pectin, a soluble fiber that absorbs fluids and firms feces. How To Use: Eat one or two ripe bananas with a dash of salt. They also help to replace depleted potassium. 🧂3. ORS (Homemade Salt-Sugar Solution) Oral Rehydration Solution (ORS) reduces dehydration by replenishing the body's water and electrolyte reserves...