Brahmi और Ashwagandha दोनों ही आयुर्वेदिक जड़ी-बूटियाँ हैं जिन्हें सदियों से मानसिक तनाव (stress), चिंता (anxiety), और थकान (fatigue) को दूर करने के लिए इस्तेमाल किया जाता रहा है। नीचे आपको इन दोनों जड़ी-बूटियों के फायदे और इस्तेमाल के तरीके मिलेंगे: 🌿 Stress Relief Using Brahmi and Ashwagandha – Natural Remedies from Ayurveda (दादी माँ के नुस्खे: ब्राह्मी और अश्वगंधा से तनाव से राहत) 🔶 1. Brahmi (ब्राह्मी) – Brain Tonic for Calmness Key Benefits: Nervous system को शांत करता है Concentration और Memory को बढ़ाता है Anxiety और restlessness में राहत देता है How to Use Brahmi: Brahmi Tea: 1/2 tsp ब्राह्मी पाउडर को 1 कप पानी में 5 मिनट उबालें। छानकर गुनगुना पिएं। Brahmi Capsules/Tablets: दिन में 1-2 बार भोजन के बाद, डॉक्टर की सलाह से। 🔷 2. Ashwagandha (अश्वगंधा) – Natural Adaptogen Key Benefits: Cortisol (stress hormone) को कम करता है Body और mind को adapt करने में मदद करता है नींद बेहतर करता है और थकान कम करता है How to Use Ashwagandha: Ashwagan...
To treat dental disorders, burn the dried bark of the jamun tree into ash, filter it, add some rock salt, and clean your teeth. Then your teeth will get stronger. It is a miraculous remedy for all tooth-related disorders. Use the ash from the peel of a jamun tree as toothpaste to get rid of dental issues forever. In the context of herbs, there is another plant full of medicinal qualities that is found everywhere in our country, but which is described in Ayurveda since ancient times, in our Vedas, our scriptures, and Puranas, which are described in detail for making the body healthy or for curing incurable diseases, in them, there is also a description of this plant which you are seeing in front of me, in my hand, and all around, this is the plant, we call it Apamarg, it is Door Grah, also known as Do Grah, is a medicine capable of curing many disorders of the body. It is also praised for some supernatural features, which those who know Ayurveda highly value. In t...