Skip to main content

Aparajita: The Ancient Secret to "Undefeated" Health

The Undefeated: Discovering the Healing Power of Aparajita In the world of Ayurveda, names are rarely accidental. Take Aparajita ( Clitoria ternatea ), for example. In Sanskrit, it literally means “The Undefeated.” It was named by ancient sages who believed that when this herb is used correctly, disease simply cannot win. You might know it by other names— Vishnukanta , Vishnupriya , or Ashwakhura (so named because the flower resembles a horse’s hoof). But regardless of what you call it, its reputation for resilience is legendary. A Quick Guide to Aparajita Remedies If you have an Aparajita plant in your garden, you have a natural pharmacy at your fingertips. Here is how it can be used for common ailments: 1. For Migraines and Headaches Method A: Extract the juice from the root and apply 3–4 drops into each nostril. Method B: Grind the root into a fine paste with a little water and apply it directly to the forehead for cooling relief. 2. For Persistent or Chronic Fevers Ayurveda of...
Post a Comment

✨ 10 Best Home Remedies for Glowing Skin – Gharelu Nuskhe Backed by Ayurveda

 ✨ 10 Home Remedies for Glowing Skin - Gharelu Nuskhe Backed by Ayurveda 

👩  Dadi Maa Ke Nuskhe provides an instant glow.

🔰 Introduction: If you want beautiful, healthy skin, ditch the chemical moisturizers.
Aapka kitchen mein hi chhupe hain, kuch aise gharelu nuskhe jo natural treatment karte hain. Yes, Ayurveda-inspired therapies are safe and beneficial for different skin types.

Try the top ten home remedies for glowing skin, or use natural chamak!



🌿 1. Haldi and Shahad Ka Face Pack (Turmeric + Honey)


Ingredients: 1/2 tsp haldi and 1 tbsp shahad


Use: Mix kariye and face pe lagaiye. Wash for 15 minutes.

✅ Benefits include skin brightening, acne relief, and antimicrobial shine.


🥛2. Raw milk cleanser.

How to Use: Dip a cotton ball in it, then clean your face. I'll wait 10 minutes.

✅ Benefits include deep cleansing, smooth skin, and natural fairness.


🥒3. Cucumber and Aloe Vera Gel 

Ingredients: 2 tbsp kheera juice and 1 tbsp aloe vera gel

Use: Mix and apply for 15 minutes.

✅ Benefits: Soothes skin, eliminates tan, and moisturizes naturally.



🍋4. Nimbu-Sugar Scrub (Use twice a week).

Ingredients: 1/2 lemon and 1 teaspoon sugar.


How to Use: Gently rub the face for 2 minutes, then rinse.

⚠️ For sensitive skin, perform a patch test.

✅ Benefits include dead skin removal and skin brightening.


🍅 5. Tamatar Ka Ras (Tomato Juice Rub) 

Apply immediately on the face. Wash for 10-15 minutes.

✅ Benefits include oil control, pore tightening, and immediate shine.



6. Coconut Oil Night Massage 🥥

How to Use: Apply 2-3 drops of coconut oil and massage it in.


✅ Benefits include skin healing and a guaranteed morning shine!


🍌7. Banana Face Mask: 

Combine 1/2 mashed banana with 1 tsp honey.


Apply: Take 15 minutes to wash.


✅ Benefits: Skin nutrition and natural anti-aging.


🧂 8. Multani Mitti and Rose Water

How to Use: Mix mitti with rose water and apply till dry.

✅ Benefits: Reduces excess oil and tightens pores.


🌸 9. Gram flour (besan). Face Pack: 

Combine 1 tbsp besan, 1 pinch haldi, and milk/curd.


Use: Apply for 20 minutes, then rinse.


✅ Benefits: Improves dull skin and eliminates tan.


🌿 10. Green Tea Ice Cubes

How to Make: Brew green tea and freeze in an ice tray. Rub the cube everyday.


✅ Benefits: Improves skin tone, provides a fresh shine, and minimizes puffiness.


Extra tip for glowing skin: 

Drink 8-10 glasses of paani everyday.

Daily diet mein karein papaya, orange, and anar.

It takes about 7-8 hours.

Chemical products se bachke

Weekly exfoliation, zaroor




Labels:

Comments

Post a Comment

Popular posts from this blog

Just 30 Yoga Poses You Should Know(सिर्फ 30 योग की खुराक आपको पता होनी चाहिए)

  Basic yoga poses 1. Mountain Pose Sanskrit:   Tadasana How to Go Through It Standing with your feet together or hip-width apart is a good way to start. The four corners of your foot should be ground flat. Raise the top of your head by rolling your shoulders away from your ears, drawing your shoulder blades down your back, and rolling your shoulders away from your ears. Draw your belly button in and lengthen your back by engaging your thighs. Face the front of the room with your hands facing up. Unfurrow your forehead and relax your mouth. Take a deep breath and relax. The advantages It may seem like you’re, well, just standing there, but bear with us. This is the blueprint for all other poses. It promotes balance and directs your attention to the present moment. 2. Chair Pose Sanskrit:  Utkatasana How to Go Through It Begin with Mountain Pose. Lift your palms, open your thumbs, and reach up to your fingertips while you inhale. Sit back and down as you exhale, as if you ...
1 comment
Read more

Say Goodbye to Toothache: 8 Remedies Hiding in Your Kitchen

 🦷 Effective Home Remedies for Tooth Pain: Natural Relief at Home Tooth pain can come at any time, whether due to a cavity, sensitivity, or infection, and the suffering can be excruciating. While it is always advisable to see a dentist if the problem persists, there are numerous natural home treatments for tooth pain that can provide short relief. In this blog post, we'll look at several simple, practical, and readily available home remedies for soothing an aching tooth. 1. 🌊Salt Water Rinse A famous and potent cure! Instructions: Add 1/2 teaspoon salt to a glass of warm water. Swish it around your mouth for 30 seconds, then spit it out. Salt water reduces inflammation, cleanses the region, and aids healing for mouth wounds. 2.❄️  Use a cold compress. A rapid treatment for swelling and throbbing discomfort. To use, wrap ice cubes in a towel and apply it to the affected side of your face for 15-20 minutes. Cold compresses help relieve pain and swelling by restricting...
Post a Comment
Read more

Home Remedies for Joint Pain

  Home Remedies for Joint Pain: A Detailed Guide Joint pain is a common problem that affects people of all ages. It can cause discomfort and make it hard to move around. This pain can come from arthritis, injuries, or overuse. No matter the cause, joint pain can affect daily activities. Sometimes, people need medical help for severe cases. However, several natural remedies can help reduce joint pain and swelling. In this post, we will look at different home remedies to ease joint pain and improve joint health. 1. Hot and Cold Therapy Hot and cold therapy is one of the simplest and most effective ways to manage joint pain. Cold Therapy : Cold compresses or ice packs help reduce inflammation and numb pain. Cold therapy constricts blood vessels, which can decrease swelling and inflammation around the affected joint. How to use : Wrap ice in a cloth or use an ice pack. Apply it to the affected area for 15-20 minutes, several times a day . Use a heating pad or warm towel. Alternatively,...
1 comment
Read more