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Stress relief using Brahmi and ashwagandha

 Brahmi рдФрд░ Ashwagandha рджोрдиों рд╣ी рдЖрдпुрд░्рд╡ेрджिрдХ рдЬрдб़ी-рдмूрдЯिрдпाँ рд╣ैं рдЬिрди्рд╣ें рд╕рджिрдпों рд╕े рдоाрдирд╕िрдХ рддрдиाрд╡ (stress), рдЪिंрддा (anxiety), рдФрд░ рдердХाрди (fatigue) рдХो рджूрд░ рдХрд░рдиे рдХे рд▓िрдП рдЗрд╕्рддेрдоाрд▓ рдХिрдпा рдЬाрддा рд░рд╣ा рд╣ै। рдиीрдЪे рдЖрдкрдХो рдЗрди рджोрдиों рдЬрдб़ी-рдмूрдЯिрдпों рдХे рдлाрдпрджे рдФрд░ рдЗрд╕्рддेрдоाрд▓ рдХे рддрд░ीрдХे рдоिрд▓ेंрдЧे: ЁЯМ┐ Stress Relief Using Brahmi and Ashwagandha – Natural Remedies from Ayurveda (рджाрджी рдоाँ рдХे рдиुрд╕्рдЦे: рдм्рд░ाрд╣्рдоी рдФрд░ рдЕрд╢्рд╡рдЧंрдзा рд╕े рддрдиाрд╡ рд╕े рд░ाрд╣рдд) ЁЯФ╢ 1. Brahmi (рдм्рд░ाрд╣्рдоी) – Brain Tonic for Calmness Key Benefits: Nervous system рдХो рд╢ांрдд рдХрд░рддा рд╣ै Concentration рдФрд░ Memory рдХो рдмрдв़ाрддा рд╣ै Anxiety рдФрд░ restlessness рдоें рд░ाрд╣рдд рджेрддा рд╣ै How to Use Brahmi: Brahmi Tea: 1/2 tsp рдм्рд░ाрд╣्рдоी рдкाрдЙрдбрд░ рдХो 1 рдХрдк рдкाрдиी рдоें 5 рдоिрдирдЯ рдЙрдмाрд▓ें। рдЫाрдирдХрд░ рдЧुрдирдЧुрдиा рдкिрдПं। Brahmi Capsules/Tablets: рджिрди рдоें 1-2 рдмाрд░ рднोрдЬрди рдХे рдмाрдж, рдбॉрдХ्рдЯрд░ рдХी рд╕рд▓ाрд╣ рд╕े। ЁЯФ╖ 2. Ashwagandha (рдЕрд╢्рд╡рдЧंрдзा) – Natural Adaptogen Key Benefits: Cortisol (stress hormone) рдХो рдХрдо рдХрд░рддा рд╣ै Body рдФрд░ mind рдХो adapt рдХрд░рдиे рдоें рдорджрдж рдХрд░рддा рд╣ै рдиींрдж рдмेрд╣рддрд░ рдХрд░рддा рд╣ै рдФрд░ рдердХाрди рдХрдо рдХрд░рддा рд╣ै How to Use Ashwagandha: Ashwagan...

Home remedies to avoid disease

If you want to keep diseases away, follow 'granny tips'

Home remedies for headache

Use of Yellow-Fruit Nightshade Kantakari in Headache (рд╕िрд░рджрд░्рдж рдоें рдкीрд▓े-рдлрд▓ों рд╡ाрд▓ी рдиाрдЗрдЯрд╢ेрдб рдХांрддрдХाрд░ी рдХा рдЙрдкрдпोрдЧ)

For any reason and no matter how old or if you have migraine problem, use kantakari. Its fresh plant is carefully placed in imamadaste

Beat in such a way that there is no thorn in its juice. Putting 4-4 drops of its fresh juice in both the nostrils will give instant relief from headache and migraine.

Use of castor in inflammation(рд╕ूрдЬрди рдоें рдЕрд░ंрдб рдХा рдк्рд░рдпोрдЧ)

If there is pain and swelling somewhere in the body, massage any analgesic oil on that part and after heating the castor leaves,
Tie it on the place, using it for a few days will give relief from pain and swelling due to injury, rheumatism or any other reasons.


Use of carrot on stomach worms (рдкेрдЯ рдоें рдХीрдб़े рд╣ोрдиे рдкрд░ рдЧाрдЬрд░ рдХा рдк्рд░рдпोрдЧ)


If you have a worm in your stomach, the use of carrot is very beneficial; regular consumption of Bajra as a juice or vegetable, kills stomach worms.

For this reason, children and elders should consume more and more carrots.

Use of turmeric in dental diseases (рджंрдд рд░ोрдЧों рдоें рд╣рд▓्рджी рдХा рдк्рд░рдпोрдЧ)



Mixing turmeric and rock salt with mustard oil and brushing it with the help of finger will make your teeth strong, will also help in getting rid of fellow pyorrhea and other gum disorders.

The rinse of turmeric salt ('рд╣рд▓्рджीрдШрд╕ेंрдзा рдирдордХ') mixed with water will get rid of the smell of deodorant and teeth and gums will also be healthy.

Ear ache(рдХाрди рджрд░्рдж )



Grind the onion and strain the juice through a sieve. The ear pain goes away after heating it and putting four drops in each ear.

Stomach worms of children(рдмрдЪ्рдЪों рдХे рдкेрдЯ рдХे рдХीрдб़े)

If small children's stomachs are infested with insects, the worms must die after consuming 1 tola of onion juice heated in the morning and evening. The anus is relieved from the chunna after removing the juice from Dhatura leaves, boiling it, and adding it to the anus (small worm).


heart problems
(рд╣ृрджрдп рдХी рдкрд░ेрд╢ाрдиी)

Makoya is very beneficial for the elderly whose heart rate starts decreasing. For this, keep a cup of Makoy's Panchang. 5 grams arjuna bark and 5 grams macaws

Boil kwath in 200 grams of water. When one to one and a half cups are left, filter it and drink it. This will normalize the heart rate and other cardiac related problems. Problems will also go away.




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