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Constipation Home Remedies | Nani Ke Nuskhe for Quick Relief

Constipation Home Remedies | Nani Ke Nuskhe for Quick Relief Meta Description: Discover 7 powerful constipation home remedies (nani ke nuskhe) using ingredients like isabgol, ajwain, ghee, and more. Natural, safe, and effective relief from digestive issues. 🌿 Introduction Constipation is a frequent but uncomfortable problem for people of all ages. Our  nani ke nuskhe  provide age-old, natural alternatives for mild and effective relief—without the negative effects of harsh drugs. These simple  gharelu nuskhe for constipation  are created with components that are readily available in any Indian kitchen. 🥄 1. Isabgol with Warm Water or Milk What You Need: - 1 tbsp Isabgol (Psyllium husk) - 1 glass warm water or milk How to Use: Mix isabgol in warm water or milk and drink it before bedtime. It acts as a gentle natural laxative and helps regulate bowel movements. ✅ Best taken at night for overnight relief. 🌰 2. Ghee with Warm Milk at Bedtime What You N...
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लौकी जूस के फायदे (Bottle gourd)

 

किडनी (Kidney) के रोग में बहुत लाभकारी है लौकी 

For individuals suffering from kidney illness, if the kidney problem is in its early stages and your serum creatinine or blood urea levels are rising, starting to consume bottle gourd will stop the rise in serum creatinine and blood urea.




एनीमिया (Anemia) रोग में यह उपाय बहुत लाभकारी है 

For people who are anaemic and have low hemoglobin, extract the juice of wheatgrass, wheatgrass, or giloy; if giloy is unavailable, extract the juice of gourd and apple and drink it. If you are anaemic, or if you have slight thalassemia and your hemoglobin level is always around eight, Amrit is a panacea for you as well. Although the entire country is now inundated by the consumption of this worldly object, I believe we should learn more about its healing potential.


जानिए लौकी जूस (Bottle Gourd Juice) पीने के अद्भुत फायदे

If you consume a cup of bottle gourd juice in the morning, it will lessen your acidity. Aside from acidity, it is good for people who have stomach problems or indigestion. It improves the radiance of the skin. The sheen on the skin begins to increase. So, if you want to be beautiful or have a lovely face, extract the juice of a bottle gourd and drink a glass of roughly 200 ml bottle gourd juice. And if you add an apple and a lemon, the juice becomes much more wonderful. Cut and separate the bottle gourd.
It contains a lot of water; therefore, a lot of juice will come out, and the entire bottle gourd must be thoroughly cleaned. Use hot water to peel the bottle gourd and thoroughly wash it. Wash the bottle gourd in hot water and chop it into pieces, including the peel, because the peel has many healthy nutrients for your body. So, wash the bottle gourd with boiling water.
Remove the flame from the peel to extract the juice. If you want, add some lemon juice and eat it. You can also include mint and basil leaves in bottle gourd juice. If you drink bottle gourd juice with mint, it is incredibly good for your lips. As a result, it is extremely advantageous to persons suffering from heart disease. It's really good for your acidity.






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