The Undefeated: Discovering the Healing Power of Aparajita In the world of Ayurveda, names are rarely accidental. Take Aparajita ( Clitoria ternatea ), for example. In Sanskrit, it literally means “The Undefeated.” It was named by ancient sages who believed that when this herb is used correctly, disease simply cannot win. You might know it by other names— Vishnukanta , Vishnupriya , or Ashwakhura (so named because the flower resembles a horse’s hoof). But regardless of what you call it, its reputation for resilience is legendary. A Quick Guide to Aparajita Remedies If you have an Aparajita plant in your garden, you have a natural pharmacy at your fingertips. Here is how it can be used for common ailments: 1. For Migraines and Headaches Method A: Extract the juice from the root and apply 3–4 drops into each nostril. Method B: Grind the root into a fine paste with a little water and apply it directly to the forehead for cooling relief. 2. For Persistent or Chronic Fevers Ayurveda of...
Get Periods Immediately with Home Remedies—Safe, Natural & Effective Methods
Are you experiencing a delayed period? Missed periods are often caused by stress, hormonal changes, or diet. In this post, we'll look at natural remedies for getting your period right away, including papaya, turmeric milk, and parsley tea.
⚠️ Important: These remedies are intended only for delayed or irregular periods — not for pregnancy termination. If there's a chance you're pregnant, consult a healthcare provider immediately.
🍃 Top 6 Natural Home Remedies to Induce Periods
🥭 1. Papaya
Keyword: papaya for periods
Raw papaya helps contract uterine muscles and may trigger periods naturally.
How to use: Eat raw papaya slices or drink papaya juice daily on an empty stomach.
🌶️ 2. Ginger & Jaggery Tea
Keyword: ginger for menstruation
This age-old remedy promotes warmth and increases blood flow to the uterus.
Recipe: Boil 1 tsp grated ginger with jaggery in 1 cup water. Drink it warm twice a day.
🌿 3. Sesame Seeds & Carom Seeds
Keyword: sesame seeds for periods
Both ingredients have heat-inducing properties that may help regulate your cycle.
How to use:
– Roast sesame seeds and consume with jaggery
– Boil 1 tsp ajwain (carom seeds) in water and drink as herbal tea
🥛 4. Turmeric Milk
Keyword: turmeric to get periods
Turmeric improves hormonal balance and helps induce menstruation naturally.
How to use: Mix ½ tsp turmeric powder in warm milk. Drink before bed daily.
☕ 5. Parsley Tea
Keyword: parsley tea for delayed periods
Known for its emmenagogue effects, parsley tea may help gently stimulate the uterus.
How to make: Steep fresh parsley in boiling water for 5 minutes. Drink it warm 1-2 times daily.
🌱 6. Coriander Seed Water
Keyword: coriander seeds for menstruation
This traditional Indian remedy may help balance your cycle.
How to prepare: Boil 1 tsp coriander seeds in 1 cup water, strain and drink twice a day.
💡 Lifestyle Tips to Maintain Period Regularity.
- Practice gentle yoga or light exercise.
- Stay hydrated and consume nutritious meals.
- Meditation can help reduce stress.
👩⚕️ When to Visit a Doctor
If your period is more than two weeks late or irregular, see a gynecologist. Home remedies are gentle but should not replace medical advice if problems persist.
Disclaimer: This blog post is for informational purposes only. These remedies are not guaranteed and results may vary. Always consult a doctor for serious menstrual issues.
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